Hey everyone, welcome to our recipe site, if you're looking for Pan Seared Duck Breast recipe, look no further! We provide you only the best Pan Seared Duck Breast recipe here. We also have wide variety of recipes to try.
Before you jump to Pan Seared Duck Breast recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain healthy.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Most nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.
Following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to pan seared duck breast recipe. You can cook pan seared duck breast using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pan Seared Duck Breast:
- Prepare 3 duck breasts
- Get 1 tbsp olive oil
- You need 2 tbsp paprika
- Get 2 tbsp garlic powder
- Prepare 2 tbsp salt
- You need 1 tbsp onion powder
- Use 1 tbsp black pepper
- Provide 1 tbsp dried orageno
- You need 1 tbsp dried thyme
Instructions to make Pan Seared Duck Breast:
- Preheat the oven to 400 degrees F. - - Season the entire duck breast with spices. In a large saute pan, over medium heat, add the olive oil.
- When the oil is hot, add the duck breast, skin side down. Sear for 6 minutes. Flip the duck breast over and place the pan in the oven.
- Roast the breasts for 8 to 10 minutes for medium rare. Remove the pan from the oven and allow the duck breasts to rest 2 to 3 minutes before slicing. Slice each duck breast, into 1/2-inch pieces.
If you find this Pan Seared Duck Breast recipe valuable please share it to your friends or family, thank you and good luck.
