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Duck Tacos, Radish-Lime Salad, Cumin-Roasted Squash
Duck Tacos, Radish-Lime Salad, Cumin-Roasted Squash

Before you jump to Duck Tacos, Radish-Lime Salad, Cumin-Roasted Squash recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. And now you know it can help you be happier also!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to duck tacos, radish-lime salad, cumin-roasted squash recipe. You can cook duck tacos, radish-lime salad, cumin-roasted squash using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Duck Tacos, Radish-Lime Salad, Cumin-Roasted Squash:
  1. Use 1 each butternut squash, large dice
  2. Prepare 2 tsp ground cumin
  3. You need 1 tbsp olive oil
  4. Use 4 oz radishes, thinly sliced
  5. Get 1/2 each lime, juiced
  6. Use 12 leaves cilantro, chopped
  7. Use 1 tsp sugar, turbinado
  8. Provide 1 tsp cooking oil
  9. Prepare 10 oz ground duck
  10. Use 1 small onion, diced small
  11. Provide 4 tsp taco seasoning
  12. Prepare 3 oz water
  13. Use 6 each tortillas
  14. Get 1/2 each lime wedged
  15. Prepare 2 oz Cotija cheese
Steps to make Duck Tacos, Radish-Lime Salad, Cumin-Roasted Squash:
  1. Preheat your oven to 425°F. Toss the butternut squash in olive oil, salt, and ground cumin. Spread across a heavy baking sheet. Roast for 15-20 minutes, or until squash is browned & tender.
  2. Combine the radish, lime juice, cilantro, and sugar. Set aside to use later as a garnish.
  3. Heat a large sauté pan over medium-high heat. Add cooking oil, and heat until shimmering and wisping smoke. Add the ground duck meat in an even layer, and cook without stirring or turning to brown, about 2-3 minutes.
  4. The duck will have rendered off a good amount of liquid, remove approximately half before proceeding. (You can reserve by chilling this liquid, and use it to cook with later, it has TERRIFIC flavor!)
  5. Stir in the diced onion, and cook while stirring until onion begins to turn translucent. Add the taco-seasoning blend, and continue to cook while stirring for 1-2 more minutes, then stir in water. Continue to cook while stirring for 2-3 more minutes. Combine the meat mixture with the cumin-roasted squash.
  6. Warm the tortillas. Make tacos using the meat mixture, radish salad, and Cotija cheese.
  7. Serve lime wedges as a garnish, and enjoy!

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