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Honey and Apple Muffins 【Recipe Video】
Honey and Apple Muffins 【Recipe Video】

Before you jump to Honey and Apple Muffins 【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein source.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to honey and apple muffins 【recipe video】 recipe. You can cook honey and apple muffins 【recipe video】 using 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Honey and Apple Muffins 【Recipe Video】:
  1. Take 65 g (2.3 oz, 3/10 cup) unsalted butter, room temperature
  2. You need 50 g (1.8 oz, 1/4 cup) granulated sugar
  3. Prepare 1 egg, room temperature
  4. You need 5-6 drops vanilla oil
  5. Prepare 25 g (0.9 oz, 5 Tbsp) almond flour
  6. Prepare 125 g (4.4 oz, 1 cup) cake flour
  7. Prepare 5 g (1.2 tsp) baking powder
  8. Provide 50 g (1.8 oz, 3.5 Tbsp) milk
  9. Provide 130 g (4.6 oz) apple, peeled
  10. Take 1.5 tsp lemon juice
  11. Use 27 g (1 oz, 1.3 Tbsp) honey
  12. You need sliced almonds, for toppings
  13. Get ※1cup=235cc(USA)
Instructions to make Honey and Apple Muffins 【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/2vH6FyBatL8
  2. Cut an apple into small pieces 1 cm / 0.4'' thick. Put the cut apples in a bowl. Add lemon juice to the apples and mix roughly.
  3. Add honey to the apples and microwave it at 600W for 2 minutes. Mix roughly and microwave it for another 30-60 seconds or until soft. Set aside.
  4. Preheat an oven to 190℃ / 374 F. Sift cake flour and baking powder together. Sift it twice; set aside.
  5. Cream the butter until soft. Add granulated sugar in 3 parts. Mix well each time until combined.
  6. Mix it with a whisk for 4 mins until white and smooth. Put an egg into a small bowl and beat it lightly until watery.
  7. Add the egg to the butter in 4 parts. Mix thoroughly after each addition until creamy, emulsify it. Scrape off the batter on the inner side of the bowl and mix.
  8. Add vanilla oil and mix well. Add almond flour mix it until combined while crushing lumps.
  9. Add half the dry ingredients and fold it 10 times. Add half of the milk and fold it 10 times. Add all of the remaining dry ingredients and fold it 10 times.
  10. Add all of the remaining milk and fold it 10 times. Scrape the flour on the inner side of the bowl. Add the honey apple you prepared.
  11. Fold it slowly 20 times so as not to crush the apple. Line muffin mold with glassine paper.
  12. Put the cake batter with a spoon in each cup. Top with sliced almonds.
  13. Bake it at 170℃ / 338 F for 35 mins or until golden brown. It's all done!

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