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Honey Garlic Salmon
Honey Garlic Salmon

Before you jump to Honey Garlic Salmon recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know it can help raise your mood also!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to honey garlic salmon recipe. You can have honey garlic salmon using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Honey Garlic Salmon:
  1. You need 1.5 Tb Oil
  2. Prepare 3 Tb Butter
  3. Provide 6 Salmon Fillets
  4. Provide .75 tsp Ground Cumin
  5. Provide .75 tsp Paprika
  6. Get .75 tsp Italian Seasoning
  7. Use to taste Salt
  8. Prepare to taste Pepper
  9. Use 1.5 Tb Garlic Puree
  10. Use .33 Cup Honey
  11. Prepare 1.5 Tb Low Salt Soy Sauce
  12. Use 3 Tb Lime Juice
Instructions to make Honey Garlic Salmon:
  1. Heat olive oil and 1.5 tablespoon butter in a large (10 to 12 inches) cast iron skillet over medium-high heat.
  2. In a small bowl combine cumin, paprika, Italian Seasoning, salt, and pepper; mix until incorporated.
  3. Season salmon fillets with prepared seasoning and transfer to skillet, skin side down.
  4. Cook the fillets for 4 to 5 minutes, or until cooked three quarters of the way through.
  5. In the meantime, combine honey, soy sauce, and lime juice in a bowl; whisk until well combined.
  6. Flip the fish over and add 1.5 tablespoon butter to the skillet. (If working in batches, at this point you want to place all your fillets back in the skillet.)
  7. Wait until butter melts and add minced garlic over the fish.
  8. Pour the prepared honey soy sauce over the fish and continue to cook for 2 more minutes, or until cooked through and sauce has slightly thickened. Spoon the sauce over the fillets while cooking.
  9. Remove from heat and serve.

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