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Before you jump to Honey Oat Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to honey oat bread recipe. You can have honey oat bread using 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Honey Oat Bread:
- You need 1 Envelope Yeast (2-1/4 tsp)
- Provide 2 tsp Salt
- Provide 1/4 cup Honey
- Prepare 3 Tbsp Unsalted Butter, melted
- You need 1-1/3 cup Warm Water
- Get 3 cups Bread Flour
- Take 1 cup Old Fashioned or Quick Oats
- Get 1/3 cup Non Fat Dry Milk Powder
- Provide 2 Tbsp Honey, warmed up a bit so it’s runny for topping
- Prepare 2-3 Tbsp Oats for topping
- Get Extra empty loaf pan with 2 cups of boiling water
Steps to make Honey Oat Bread:
- In a small bowl, add the water, honey and yeast. Let it sit for a few minutes until the yeast is activated.
- In the bowl of a standing mixer, fitted with a dough hook attachment, add flour, milk powder, oats, salt and the yeast milk mixture. Knead the dough for just a few minutes or until it comes together.Turn the dough onto a floured surface and continue to knead until the dough is nice and smooth.
- Lightly grease a large bowl, place the dough in the greased bowl, brush the top with a little oil and cover with plastic wrap.
- Place in a warm draft free spot and let it rise for about an hour and a half to two hours or until doubled in size.
- Grease a 9x5” loaf pan with some vegetable oil and set aside.
- Dump the dough onto a lightly floured surface, knead it for a minute just to pull it together. Form it into a loaf, place it in the greased loaf pan (seam side down) cover it with a kitchen towel and let it rise for another hour or so or until doubled once more.
- Preheat your oven to 350 degree, brush the top of the bread with the warmed honey and sprinkle the oats all over the top.
- Place the bread in the oven and pour the prepared boiling water into the Extra, empty loaf pan on the bottom rack of the oven (this is to create steam within the oven as the bread bakes). Close the oven door and bake bread for 40 to 50 minutes, until the bread is deep golden brown and the internal temperature is about >=90oC.
- Allow it to cool completely on a wire rack.
- Served warm with jam.
- Or served with butter.
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