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Before you jump to Copy of Roasted Duck on a bed of carrots recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to copy of roasted duck on a bed of carrots recipe. To make copy of roasted duck on a bed of carrots you need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Copy of Roasted Duck on a bed of carrots:
- Get 3 lb carrots peeled cut into thirds
- Use 6 lb duck
- Take 1/4 cup salt
- Provide 1 1/2 cup water
- Prepare 1 large onion quartered
Steps to make Copy of Roasted Duck on a bed of carrots:
- Preheat oven 350° Fahrenheit
- In a pan lay your carrots on bottom
- Use a little salt on carrots
- Take duck look it over make sure its clean put salt all over outside the duck and inside the cavity
- Add water to the pan
- Stuff the onion in the duck Lay your duck breastside up, on the carrots roast in oven 2 hours 15 minutes to 3 hours uncovered till done
- Let sit for 15 minutes
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