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Before you jump to Honey Garlic Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to honey garlic chicken recipe. To make honey garlic chicken you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Honey Garlic Chicken:
- You need 💙Chicken Breasts
- You need 💙Flour
- Take 💙Garlic Powder
- Use 💙Pepper and Salt
- You need 💙Butter
- Provide 💙Garlic (minced)
- Provide 💙Ginger
- Prepare 💙Soy sauce
- Provide 💙Honey
- Take 💙Brown Sugar
- Provide 💙Sesame Seeds
Steps to make Honey Garlic Chicken:
- Combine flour, garlic powder, pepper and salt to a bowl and marinate the chicken.
- Cook the marinated chicken. 4 minutes on each side. Then set aside
- FOR THE SAUCE: in a pan, put butter, then garlic and ginger. Then the soy sauce, honey and brown sugar. Stir.
- Lastly, put the chicken on the sauce and stir it well.
- Put the sesame seeds for garnish. And there you have it.
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