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Before you jump to Honey Wheat Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to honey wheat rolls recipe. To make honey wheat rolls you only need 14 ingredients and 20 steps. Here is how you do it.
The ingredients needed to cook Honey Wheat Rolls:
- Use 1 1/4 cups plus 1 tablespoons warm water
- Take 2 teaspoons granulated sugar
- Use 2 1/4 teaspoons rapid rise yeast (1 envelope)
- Prepare 2 cups bread flout
- Provide 1 3/4 cup whole wheat flour
- Prepare 1 tablespoon cocoa powder, unsweetened
- You need 2 tablespoons butter, at room temperature
- You need 1/4 cup honey
- Provide 2 tablespoons molasses
- Prepare 1 teaspoon salt
- You need Honey Glaze
- Use 1 1^2 tablesoons butter
- Get 1 tablespoon honey
- Provide Pinch salt
Steps to make Honey Wheat Rolls:
- In a large bowl whisk together the warm water, sugar and yeast and let sit 5 minutes
- In another large bowl whisk together both flours, cocoa powder and salt
- Mix the butter into the flour mixture with a fork and make a well in the center
- Add the honey, molasses and yeast to the well and mix to form a dough
- Turn out onto lightly floured work surface and knead 10 minutes, form into a ball then place in a large nonstick sprayed bowl, cover with plastic wrap and let rise in a warm spot until doubled in size about 90 minutrs
- When the dough has doubled, turn it out on work surface and cut 9 even pieces
- Form into balls to make rolls, making a smooth ball
- Place on a parchment lined baking sheet
- Cover with plastic wrap and place in a warm spot until doubled about 1 hour
- Make Honey Glaze
- Combine butter, honey and salt and melt stovetop or in microwave just until liquid
- Brush each roll top with honey glaze
- Preheat the oven to 350. Bake bread 20 to 25 minutes until done. They will sound hollow when tapped. Serve with butter for spreading
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