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Honey Dijon Garlic Chicken Breast
Honey Dijon Garlic Chicken Breast

Before you jump to Honey Dijon Garlic Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you feel better. These grains fill you up better and that can help improve your moods also. It’s not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to honey dijon garlic chicken breast recipe. To cook honey dijon garlic chicken breast you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Honey Dijon Garlic Chicken Breast:
  1. Prepare 4 Chicken Breasts
  2. You need 6 Clove Garlic
  3. Get 2 TBSP Dijon Mustard Whole Grain
  4. Use 1/3 Cup Honey
  5. Take Salt and Pepper
  6. Prepare 3 TBSP Butter
Instructions to make Honey Dijon Garlic Chicken Breast:
  1. Cook all but chicken in skillet until garlic is soft.
  2. Drizzle over chicken in a baking pan
  3. Bake at 425 for 45 minutes
  4. Baste on every 15 minutes.

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