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Before you jump to chicken nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a super source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken nachos recipe. To make chicken nachos you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make chicken nachos:
- Provide 1 lb boneless chicken breast
- Use 1 packages tortillas chips
- Use 1 fresh chop cilantro
- Provide 1 1/2 can Rotel mix
- Prepare 1 lb shredded cheese of your choice
- Take 1 can refried beans
- Provide 1 box spanish rice
Instructions to make chicken nachos:
- chop chicken into chunk pieces
- season and pan fry the chicken until done
- while chicken cooking make your refried beans and Spanish rice as directed on the label
- add the ROTEL mix into the chicken and let it cook for 10mins
- when everythings done lay your tortilla chip first, beans, rice, chicken mix, add the chop cilantro and cheese in layers
- other things to add chop green onions or sour cream
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