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Before you jump to Mediterranean Nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods too!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mediterranean nachos recipe. You can have mediterranean nachos using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mediterranean Nachos:
- Take Bag tortilla chips on the border
- Provide Meat of your choice steak or chicken cooked and diced I use chicken
- You need 1 cup diced tomatoes
- Take 1 cup Montreal cheese
- Use 1 cup Mozzarella cheese
- Provide 1/2 cup fate cheese for the top only
- Prepare 1 cup chopped lettuce
- Use 1/2 diced red onion
- Prepare 1 teaspoon sumac
- Prepare Cup pitted olives black and green
- Get 1 avocado diced
- Prepare 2 diced 🌶 chili green
- Provide 2 tablespoon creamy Greek dressing
- Use Sour cream for dip
- Get Salsa for dip
Instructions to make Mediterranean Nachos:
- Rub sumac with diced red onion add to the lettuce and tomatoes and olives with avocado and fate cheese and dressing and refrigerate
- Over on broiler lay the1/2 bag of chips then the chicken and do not skip on the cheese I put 2 cups of it you could change to your favorite cheese keep watching you do not want to burn it
- 10 minutes later put the salad on top and serve while it’s hot with sour cream and salsa
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