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Tortilla Nachos
Tortilla Nachos

Before you jump to Tortilla Nachos recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tortilla nachos recipe. To cook tortilla nachos you only need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Tortilla Nachos:
  1. Get Veggies/toppings
  2. Take 1 diced tomato
  3. Provide 1/2 onion, diced
  4. Get 2-3 pieces green onions
  5. Take 2 jalapeño peppers, thinly slices(rounds or halves)
  6. Prepare For meat
  7. Get 2 tbsp oil
  8. You need 2 pcs garlic cloves, crushed & thinly chopped
  9. Provide 1 lb ground beef or chicken breast
  10. You need 1-2 tbsp taco seasoning (you can mix cajun+ any spices you want to flavour ur meat)
  11. Prepare Rest of ingredients
  12. Take Tortilla chips
  13. Take Shredded cheese (I use cheddar&mozza
Instructions to make Tortilla Nachos:
  1. Preheat oven at 275F
  2. On the stove, heat the oil in a pan with medium heat.
  3. When oil is hot enough, add crushed garlic and cook til lightly brown then add the meat.
  4. When the meat is halfway cook, add the seasoning/spices and cook til tender or when the liquid is almost dry. (If meat is too watery, mix a 1tbsp of cornstarch to 3tbsp of water. Mix well then add it to the meat and cook til it’s done/no more liquid). Set aside.
  5. Cut your veggies and prepare your chips and cheese.
  6. In a baking pan, lay a layer of chips evenly and spread the meat, veggies, then cheese on top.
  7. Cook for about 15-20mins at 275F or til the cheese is nicely melted on the top. (Cook til your liking).
  8. Best serve with salsa, sour cream, and or with guacamole. ENJOY!

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