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Before you jump to Sweet potato nachos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sweet potato nachos recipe. To make sweet potato nachos you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato nachos:
- Use Garlic salt
- You need Smoked paprika
- Get 2 Cooked shredded chicken breasts
- Prepare 1 1/2 red onion
- Take 8 cherry tomatoes
- Prepare 1 Avocado
- Use 1 cup Greek yogurt
- Prepare Handful coriander
- You need 1 clove garlic
- Use 1 bag steamed, drained spinach
- Provide to taste Salt and pepper
- Use to taste Mozzarella cheese
- Use to taste Cheddar cheese
- Provide 2 large sweet potatoes peeled
Steps to make Sweet potato nachos:
- Pre heat oven to 190°C.
- First make the avocado and spinach dip. Add spinach, 2 avocados discard the stone, chopped clove of garlic most of coriander, cup of Greek yogurt, 1/2 onion and salt and pepper to a food processor and wiz round until smooth. Set aside.
- Making nachos: - - With a potato slicer cut the sweet potatoes to thin circles and add to a large mixing bowl. Pour in some garlic salt and paprika a healthy helping of olive oil. Stir until all are coated.
- On a pre lined large baking tray individually place the sweet potato crisps. Place in the oven until first side is crispy. Take out the oven, turn crisps over and bake the other side.
- When cooked place in a Large nacho dish. Add the shredded chicken and all cheese. Bake until cheese is melted.
- When cooked at about 40 mins, take out the oven and add chopped tomatoes, chopped onion. Spoon all of the avocado dip inside a sandwich bag. Cut the one corner and squirt onto dish of nachos. Sprinkle with coriander to finish.
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