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Roast potatoes with duck fat
Roast potatoes with duck fat

Before you jump to Roast potatoes with duck fat recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.

Your primary meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. You will notice that salmon is additionally full of Omega-3 and various other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. You should also trim off any fats that you find on the specific meats that you’re planning to eat.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to roast potatoes with duck fat recipe. To make roast potatoes with duck fat you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Roast potatoes with duck fat:
  1. Provide 2 x k Rooster potatoes or King Edward
  2. Prepare 100 x g duck fat or lard
  3. Get Enough water to cover
  4. Get 3 x tbsp salt
  5. Get 1 x tsp baking soda (opt)
  6. Provide 1 x tbsp veg oil
  7. Take flakey salt to finish
Instructions to make Roast potatoes with duck fat:
  1. Peel and portion potatoes evenly, just make sure you pick a size and stick to it. Cover with cold water and add the salt and baking soda. The baking soda creates extra fluffy surface that will be so crispy when roasted.
  2. Bring potatoes to a boil and reduce heat and simmer for between 5 and 10 minutes. Do not allow the potatoes to cook fully, what you want is for the surface area to be fluffy when scraped with a knife but not soft in the centre, drain in a colander and leave to steam dry for a few minutes. Then transfer back into the pot.
  3. Toss the potatoes around in the pan to rough up the edges, you can see in the 2nd image how fluffy the surface is. select a rimmed baking or roasting tray and add the duck fat or oil or lard.
  4. Space out the potatoes on the tray or trays so that there is some gaps to allow the heat to crisp up all the surface, add a little oil to stop the fat burning then roast at 230c - 450f for about 20 minutes or until the bottom edges are super crispy. Turn them over and return to the oven for a further 10 - 15 minutes.
  5. Serve on a plate or in a bowl for the family to dive into, I used the fork test for crispness and my god they were amazingly crunchy and fluffy in the centre. Best Roasties ever people. https://www.youtube.com/watch?v=1wIc8e-qb8U&t=33s

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