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No Bake Peanut Butter Protein Balls
No Bake Peanut Butter Protein Balls

Before you jump to No Bake Peanut Butter Protein Balls recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

If you wish to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to no bake peanut butter protein balls recipe. To make no bake peanut butter protein balls you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook No Bake Peanut Butter Protein Balls:
  1. Get 3/4 cup Peanut Butter
  2. Provide 1 tsp Cinnamon
  3. Prepare 2 tbsp Brown Sugar
  4. You need 1 tsp Vanilla Extract
  5. Provide 1/3 cup Honey
  6. Take 1 Oats (Add until mixture is at desired thickness)
  7. You need 1/3 cup Any Nuts or Dried Fruit (optional)
Instructions to make No Bake Peanut Butter Protein Balls:
  1. Add peanut butter, cinnamon, honey, brown sugar and vanilla to a small pan or skillet on medium high heat.
  2. After a couple of minutes, stir the mixture around until it has liquefied. Add in mixed nuts/dried fruit and oats until you reach your desired texture.
  3. Roll into balls (a little smaller than a golf ball) and set on a plate to cool in the refrigerator after drizzling honey over each ball.
  4. Allow protein balls to cool for 30 minutes to an hour and enjoy! This recipe is perfect for snack time, breakfast on the go, or as an addition to school lunches.

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