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Before you jump to Krispie Peanut Butter Balls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to krispie peanut butter balls recipe. You can cook krispie peanut butter balls using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Krispie Peanut Butter Balls:
- Get 1/2 cup dark karo syrup
- Get 1/2 cup light karo syrup
- Take 1 cup sugar
- Get 3/4 cup peanut butter-crunchy or smooth
- Get 1/2 tsp vanilla extract
- You need 4 cup rice krispie cereal
Instructions to make Krispie Peanut Butter Balls:
- Combine both Karo syrups and sugar over medium/medium high heat until melted smooth, continually stirring.
- As soon as first three ingredients are melted smoothly, add peanut butter and stir until blended.
- Add vanilla extract and stir until blended.
- Quickly turn off heat or take your pot off of hot burner, and add Rice Krispie cereal. Stir Vigorously to blend.
- Once Rice Krispies are blended completely, take out tbsp's of mixture and roll into balls.
- Drop each ball onto wax paper.
- Keep in air-tight container for up to 2 weeks
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