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No bake oatmeal balls
No bake oatmeal balls

Before you jump to No bake oatmeal balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to no bake oatmeal balls recipe. You can cook no bake oatmeal balls using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook No bake oatmeal balls:
  1. Get 5 min oats
  2. You need Honey
  3. Prepare Vanilla
  4. Use Peanut butter
Instructions to make No bake oatmeal balls:
  1. Take your oats honey peanut butter and vanilla combine all together.
  2. Let sit in fridge for about 10 minutes.
  3. Take out balls from fridge spray hands with a hint of spray oil so you can form balls without sticking.
  4. These last for a few days.
  5. If you choose you can add extras such as chocolate chips raisin ect.

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