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No bake energy “balls”
No bake energy “balls”

Before you jump to No bake energy “balls” recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this article we’re going to be going over foods that you should be eating that can help you remain in good health.

When it comes to sitting down to supper you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to no bake energy “balls” recipe. To make no bake energy “balls” you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook No bake energy “balls”:
  1. Take 1 cup dry oatmeal
  2. Provide 2/3 cup coconut flakes (unsweetened)
  3. Prepare 1/2 cup peanut butter
  4. Prepare 1/2 cup ground flax seed
  5. Use 1/2 cup sugar free chocolate chips (this is optional)
  6. Use 1/3 cup honey
  7. Use 1 tablespoon chia seeds
  8. Take 1 teaspoon vanilla extract
Steps to make No bake energy “balls”:
  1. Mix all ingredients together
  2. Let sit in the refrigerator for 1/2 an hour
  3. Roll into small balls (it doesn’t have to be balls. You can make them shape you want)
  4. Store in an airtight container in the refrigerator
  5. Enjoy!!

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