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Protein Energy Balls
Protein Energy Balls

Before you jump to Protein Energy Balls recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.

If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to protein energy balls recipe. You can cook protein energy balls using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Protein Energy Balls:
  1. Get 2/3 cup Creamy peanut butter
  2. You need 1 1/2 cup Oats
  3. Use 1 1/2 tbsp Honey
  4. Take 3 tbsp Flax seeds coursely ground
  5. Provide 1/2 cup Chocolate chips semi-sweet or dark
  6. Use 1/2 tsp Cinnamon powder
  7. Use 1/4 tsp Vanilla extract
  8. Prepare 1 scoop Vanilla protein powder (optional)
  9. Use 2-3 tbsp Almond milk unsweetened and unflavoured
  10. Get Dash salt
Instructions to make Protein Energy Balls:
  1. In a large bowl mix together all the above ingredients until well combined. Use your hands to mix and work the dough.
  2. Combine until it comes together and almost holds.
  3. Cover the bowl with cling wrap and refrigerate for 30 to 40 minutes.
  4. Remove from refrigerator and roll into balls using your hands.
  5. Place in a container and store in the refrigerator until ready to eat.

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