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Whey protein balls
Whey protein balls

Before you jump to Whey protein balls recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. On this page we’re going to be going over foods that you should be eating that can help you remain in good health.

You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. One of the veggies which will provide you with the potassium you will need is broccoli. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you ought to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to whey protein balls recipe. You can have whey protein balls using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Whey protein balls:
  1. Provide 6 Chocolate whey protein
  2. Prepare 3 cup Quick oats
  3. You need 15 Dried plums (pitted, and sliced)
  4. You need 1/2 cup Raw cashews, crushed
  5. Prepare 2 tbsp Raw cacao powder
  6. Use 1/2 tsp Cinnamon
  7. Use 1 tbsp Coconut oil
  8. Provide 3/4 cup Low-fat milk
  9. Prepare 1 tbsp Honey
  10. Provide 1/2 cup Peanut butter
  11. Take 1/2 cup Shredded coconut
Instructions to make Whey protein balls:
  1. Place all the dry ingredients into a large bowl (except the shredded coconut) and mix
  2. Melt coconut oil in microwave until liquid, add to dry ingredients and stir well
  3. Add milk, honey, and peanut butter. Keep mixing until all ingredients are evenly mixed. (mixture will be sticky)
  4. Scoop some of mixture with a tablespoon and for balls with your hands
  5. Roll each ball in the shredded coconut
  6. Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture

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