Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Peanut butter oatmeal energy balls recipe here. We also have wide variety of recipes to try.

Peanut butter oatmeal energy balls
Peanut butter oatmeal energy balls

Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. These types of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy way of life. One thing you may not recognize is that several hormones that you need will only be able to be produced when you have these fatty acids.

For those of you who want to get started living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. To make peanut butter oatmeal energy balls you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Peanut butter oatmeal energy balls:
  1. You need 1 cup rolled quick oats
  2. Take 1/2 cup unsweetened creamy peanut butter
  3. Prepare 1/2 cup jaggery finely grated
  4. Provide 2 tbsp ghee
  5. You need 2 tbsp unsweetened cocoa powder
  6. Use 1/4 cup nuts of your choice
  7. Use 1/4 cup dried berries/chocochips optional
  8. Provide 1/2 tsp cinnamon powder optional
  9. Get 1/2 tsp vanilla essence
Instructions to make Peanut butter oatmeal energy balls:
  1. Dry roast one cup of oats until turn aromatic and little brownish. Let them cool.
  2. Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside.
  3. Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame.
  4. Add the dried berries or chocochips or raisins..whatever you like.
  5. Roll this mixture into balls when it's still warm.
  6. You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!

If you find this Peanut butter oatmeal energy balls recipe helpful please share it to your friends or family, thank you and good luck.