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Ragi peanut balls
Ragi peanut balls

Before you jump to Ragi peanut balls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that green tea can help improve your mood also!

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ragi peanut balls recipe. You can have ragi peanut balls using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ragi peanut balls:
  1. Use 1 1/2 cup ragi flour
  2. Use 1/2 cup wheat flour
  3. Provide 1/2 cup jaggery
  4. Provide 1 cup dates
  5. Take 1 cup peanuts
  6. You need 2-3 cardamom
  7. Provide 3 tablespoon Desi ghee for binding
Steps to make Ragi peanut balls:
  1. Firstly on low flame roast both the flours together, roast very nicely because this is the main step
  2. Roast till it changes colour and nice aroma comes
  3. Roast peanuts and coarsely grind with cardamom
  4. Add jaggery and dates and grind again
  5. Mix all this in flour and add Desi ghee as required I took 3 tablespoon here
  6. Give your desired shape and store in an air tight box

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