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No bake oatmeal balls
No bake oatmeal balls

Before you jump to No bake oatmeal balls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to no bake oatmeal balls recipe. To cook no bake oatmeal balls you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare No bake oatmeal balls:
  1. Get 1 cup oatmeal
  2. Use 1/2 cup peanut butter
  3. Provide 1/4 cup honey
  4. Use 1/3 cup shredded coconut
  5. Get 1/3 cup raisins
Instructions to make No bake oatmeal balls:
  1. Measure out your ingredients
  2. Mix the peanut butter and honey till smooth
  3. Add in the raisins, oatmeal, coconut
  4. Mix together till all is mixed Use a tablespoon, spoon the mixture and with wet hands form into balls
  5. Keep in the fridge for a quick breakfast or snack on the go
  6. Makes 20 balls

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