Hey everyone, welcome to our recipe page, if you're looking for Prune Energy Balls recipe, look no further! We provide you only the best Prune Energy Balls recipe here. We also have wide variety of recipes to try.
Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to prune energy balls recipe. To make prune energy balls you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Prune Energy Balls:
- Provide 150 g pitted prunes
- You need 3 tablespoons water
- Take 6 tablespoons peanut butter
- Provide 50 g dark chocolate
- Provide Coating
- Get 2 tablespoons dark chocolate or
- Get 2 tablespoons desiccated coconut
Instructions to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
- Take out 2 tablespoons chocolate for coating and set aside.
- Mix in the prunes and peanut butter with the chocolate, blend until sticky.
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
- Refrigerate for 30 minutes.
- Note: Eat one ball before you let them set.
If you find this Prune Energy Balls recipe helpful please share it to your good friends or family, thank you and good luck.
