Hello everybody, welcome to my recipe site, if you're looking for Nutty Dates and Oats Energy Balls recipe, look no further! We provide you only the perfect Nutty Dates and Oats Energy Balls recipe here. We also have wide variety of recipes to try.

Nutty Dates and Oats Energy Balls
Nutty Dates and Oats Energy Balls

Before you jump to Nutty Dates and Oats Energy Balls recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. In this article we’re going to be going over foods that you should be eating that can help you remain in good health.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to nutty dates and oats energy balls recipe. You can have nutty dates and oats energy balls using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Nutty Dates and Oats Energy Balls:
  1. Provide 1 cup rolled oats
  2. Provide 1 cup pitted dates
  3. Take 1/4 cup peanut butter(homemade or store bought if it doesn't have any added sugar)
  4. Provide 1/4 cup shredded coconut
  5. Provide 2 tbsp dark cocoa powder
  6. Provide 1/4 cup peanuts
Steps to make Nutty Dates and Oats Energy Balls:
  1. Combine all the ingredients and run it in a mixer grinder until crumbly.
  2. You can add a splash of water in case you find it difficult in getting the things together.
  3. Lastly give a light pulse to the peanuts separately so that it's not completely reduced to a powder and hold it's crunch. Then add these bits of peanuts into the previously grinded mixture.
  4. Roll into approx 3 cm wide balls. - You can roll it in cocoa powder, coconut or leave as it is.

If you find this Nutty Dates and Oats Energy Balls recipe useful please share it to your friends or family, thank you and good luck.