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Peanut butter ice cream with banana caramel cake
Peanut butter ice cream with banana caramel cake

Before you jump to Peanut butter ice cream with banana caramel cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to peanut butter ice cream with banana caramel cake recipe. To make peanut butter ice cream with banana caramel cake you only need 18 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Peanut butter ice cream with banana caramel cake:
  1. Prepare For banana cake
  2. Get 1 cup refined flour (Maida)
  3. Provide 1/2 tbsp baking powder
  4. You need 1/2 tbsp baking powder
  5. Provide 2 ripe bananas
  6. Take 1/2 cup sugar
  7. Get 1/2 cup butter or oil
  8. Get 1/2 cup curd
  9. Get 1/2 cup condensed milk
  10. Use For caramel peanut
  11. Provide 2 tbsp sugar
  12. Take 1/2 cup peanut
  13. Provide For ice cream
  14. Use 2 cups whipped cream
  15. Take 1/2 cup condensed milk
  16. You need 1/4 cup caremel peanut
  17. Prepare 1 tbsp vanilla extract
  18. Prepare some colour balls for garnish
Instructions to make Peanut butter ice cream with banana caramel cake:
  1. First make caramel peanut in a pan add 4 teaspoons sugar hot it when melts properly add dry roast chopped peanut and 1 tbsp butter now stir it and remove it on a grease plate.
  3. Crushed caramel peanut with any hard surface or rolling pin
  4. For cake grease cake mould with butter and place butter paper in the bottom
  5. In a mixer grinder add bananas and sugar,curd, condensed milk now make smooth paste.
  6. In a strainer strain all dry ingredients and mix wet and dry ingredients together with cut and fold method
  7. Add caremel peanut and transfer it into the greased mould add caramel peanuts over it
  8. Now place it in the pre heated microwave or oven at 180 degrees for 40 minutes
  9. Now check it with toothpicks if clear remove it and when cool properly demould it
  10. For ice cream in a big bowl add whipped cream and blend it with electric beater about 10 minutes.
  11. Add condensed milk and vanilla extract and caramel peanuts again blend 5 minutes.
  12. Now in a ice cream mould or airtight container place cake slices.
  13. Now add ice cream mixture over it and spread caramel peanut.
  14. Cover with lid and refrigerate overnight
  15. Remove it on a bowl and garnish with colour balls.

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