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Before you jump to Chocolate nutty energy balls recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. In this article we’re going to be going over foods that you need to be eating that can help you stay in good health.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your body will use these kinds of fatty acids as a source for creating hormones which your body requires to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chocolate nutty energy balls recipe. To make chocolate nutty energy balls you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chocolate nutty energy balls:
- Get 400 g dates (stoned)
- Take 200 g any nuts (I used almonds and hazlenuts)
- Take 2 tbsp coconut oil
- Provide 4 tbsp raw cacao powder (can use normal cocoa powder too)
- Get 3 tbsp nut butter (peanut, almond, cashew butter etc)
Instructions to make Chocolate nutty energy balls:
- Using your food processor, whizz the nuts until they are a fine texture
- Add in the dates and coconut oil and process until all mixed in
- Spoon in the nut butter and cacao powder and whizz until all thoroughly mixed
- Use a tablespoon size of the mixture and squeeze into a ball, rolling around your palms to get a good shape. Continue until you use all the mixture - should make approx 25 balls
- Chill the balls for a few hours and store them in the fridge
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