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Sabudana Khichdi
Sabudana Khichdi

Before you jump to Sabudana Khichdi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to sabudana khichdi recipe. You can have sabudana khichdi using 10 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Sabudana Khichdi:
  1. You need 3 cup Sabudana (Tapioca balls)…… unsoaked
  2. You need 1 1/2 cup Crushed roasted peanuts
  3. Provide 3 Potatoes (boiled and cubed)
  4. You need For the tempering :
  5. Provide 6 tbs Homemade ghee (clarified butter)
  6. Take 2 1/2 tsp Cumin seeds
  7. You need 1 sprig Curry leaves (8-10 leaves)
  8. Prepare 6 Green chillies (slit lengthwise) - to be adjusted as per taste
  9. Provide 6 tsp Sugar ……to be adjusted as per preference
  10. Provide to taste Salt
Steps to make Sabudana Khichdi:
  1. To begin making the sabudana khichdi, first sieve the sabudana well to remove any tiny bits of sabudana. This will help preventing the khichdi from becoming sticky after cooking.
  2. Wash the sabudana thoroughly and soak in sufficient water for about 3 hours. The water level for soaking should be upto the level of the sabudana.
  3. After about an hour or so shuffle the sabudana so that all sabudana gets properly soaked and not just that the bottom layer is properly soaked.
  4. After 3 hrs, if you find that the sabudana aren’t soft enough, just sprinkle some water over it and shuffle it again and keep aside. Repeat this if necessary.
  5. In case you are planning to prepare the khichdi early morning, then the soaked and fully fluffed sabudana can be refrigerated overnight.
  6. After soaking the sabudana will almost double in quantity, if the sabudana used is of good quality.
  7. In a pan, heat the ghee and add the cumin seeds. When they splutter add the rest of the tempering ingredients.
  8. Add the chopped boiled potatoes and saute for a while
  9. Now add the soaked sabudana, sugar and salt to taste. Mix well and cook covered with a lid on low flame for a few minutes stirring occasionally.
  10. Uncover and add the crushed roasted peanuts when the sabudana are half cooked and mix well. Check seasoning and sweetness.
  11. Add more ghee if desired. To reduce the use of ghee at this stage, sprinkle some milk over the khichdi and stir.
  12. Cover and cook again till the sabudana are cooked and soft.
  13. Serve this delicious Sabudana Khichdi for breakfast or for fasting with a squeeze of lemon if desired, alongwith some fresh sweetened curds!

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