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South Indian cuisine platter(dosa,sambar,chutney,potato veggie)
South Indian cuisine platter(dosa,sambar,chutney,potato veggie)

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A lot of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a great source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to south indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe. To cook south indian cuisine platter(dosa,sambar,chutney,potato veggie) you need 45 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
  1. You need Sambar
  2. You need 1 cup toor dal
  3. Use 1 tsp turmeric
  4. Use 1 tsp red chilli powder
  5. Prepare 1 tbsn sambar masala of any brand available (eastern/everest)
  6. Provide 1 small brinjal
  7. Provide 1 small potato
  8. Use 1 tomato
  9. You need 1/2 cup tamarind juice/pulp
  10. Take 1 tsp salt
  11. Use Sambar tempering
  12. Use 2 cloves garlic
  13. Use 1 tsp cumin seeds
  14. Prepare 1 tsp mustard seeds
  15. Take to taste few red chillies
  16. You need to taste Curry leaves
  17. Prepare 3 tbsp oil
  18. Provide Green Coconut chutney
  19. Provide 1/2 cup coriander leaves, finely chopped
  20. Prepare 1/2 cup grated fresh coconut
  21. You need 5 green chillis
  22. Provide 1 tsp cumin seeds
  23. Get 2 cloves garlic
  24. Use 1 tsp salt
  25. Get Green chutney tempering
  26. Take 1 tbsp oil
  27. Provide 1 tsp cumin
  28. Use 1 tsp mustard seeds
  29. Provide to taste curry leaves
  30. You need Dosa
  31. You need TOOK READY MADE PACK..Easily available in supermarkets
  32. Provide POTATO VEGGIE/aloo bhaji
  33. Get 3 boiled potatoes
  34. Prepare 2 sliced onions
  35. Provide 1 tsp cumin seeds
  36. You need 1 tsp mustard seeds
  37. Get 1 tsp white lentils
  38. Provide to taste Curry leaves
  39. Use 3 green chillis, chopped
  40. Get 1 tomato, chopped
  41. You need 1 tsp ginger garlic and chilli paste
  42. Prepare 1 tsp turmeric
  43. Provide 1 tsp Chilli powder
  44. Get 1 tbsp salt
  45. Provide to taste coriander leaves
Instructions to make South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
  1. First prepare sambar..boil the lentils with 1 cup of water,turmeric and red chilli powder for 5 minutes…now add the vegetables, sambar masala, tamarind pulp,salt and cook for 10 mins
  2. Now heat oil and add the above TEMPERING for sambar and pour over the lentils….mix.sambar done…now grind all ingredients for COCONUT CHUTNEY and same way temper the chutney.POTATO VEGGIE heat oil in a pan add the curry leaves,chillies,cumin seed,mustard seeds,white lentils and let it crackle
  3. Now add in the sliced onions,salt,red chilli powder, turmeric powder and give a mix..now add tomato, ginger garlic and chilli paste and saute few minutes and add the boiled potatoes…mix well and smash few pieces..now add some chopped coriander leaves
  4. Potato veggie ready.pic 2 I used this brand…readymade batter…easily available and affordable. Now make dosa same way we make crepes or pancakes,just dab the pan with little melted butter and pour 1 ladle of batter and spread through the pan and cover it with a lid
  5. When down layer is brown,crisp and fully cooked just pour some melted butter and remove it gently…serve hot…with coconut chutney, sambar and potato veggie….enjoy😊 Please subscribe my #youtube blog Tanvi.s 25 yummy food blog ❤

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