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Before you jump to Indian ginger tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to indian ginger tea recipe. To make indian ginger tea you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Indian ginger tea:
- Provide 1 glass water
- Get 1 teaspoon grated crushed ginger
- Use 1 teaspoon crushed ilaichi or green cardamom
- Get 1 teaspoon tea leaves indian chaipatti RED LABEL
- Take 1 teaspoon fennel seeds
- Provide 1 tablespoon sugar or more according to taste
- Take 1 teaspoon laung or cloves crushed
- Provide 1 teaspoon cinnamon stick half
- Provide 1 glass milk Luke warm
Steps to make Indian ginger tea:
- First boil the water
- Now add all the ingredients one by one
- Now stir at low flame for 2 to 3 minutes now add warm milk and have a boil for atleast 2 minutes
- Your delicious ginger masala tea is ready.stay healthy friends
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