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Before you jump to Indian curry chicken vegetable melody recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to indian curry chicken vegetable melody recipe. To cook indian curry chicken vegetable melody you only need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Indian curry chicken vegetable melody:
- Get pieces Chicken
- Prepare Indian spices
- Get 1 bag vegetables melody
Steps to make Indian curry chicken vegetable melody:
- Season chicken with Indian spices
- Place Chicken in Dutch oven
- Finely dice onion and bell pepper pour over chicken
- Place in oven 350°
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