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Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be astonished to discover, are terrific at combating depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To cook indian-style vegetarian fried rice you need 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Indian-Style Vegetarian Fried Rice:
- Prepare 3 cup basmati rice, uncooked
- You need 3 tbsp coconut oil
- You need 2 large carrots, diced
- Provide 1 tbsp black mustard seed
- Prepare 1/2 cup peanuts
- You need 1/2 cup cashew nuts, bits and halves
- Provide 1/2 cup moong dal
- Prepare 1/2 cup desi channa dal
- You need 3 Indian red chilis, dried and broken up
- Get 2 medium Indian green chilis
- Provide 2 small Indian green chilis
- Provide 2 tsp salt
- You need 1 handful curry leaves, chiffonade
- Get 1 tbsp turmeric
- You need 1/2 tsp cumin seeds
- Provide 1/2 tsp ground ginger
- Use 1 tbsp asafoetida
- Take 1 tsp cardamon pods, green and bruised
- Take 2 tbsp ghee
- You need 1 cup green peas
- You need 2 handfuls cilantro, chopped
Steps to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
- Now add in the ghee and peas and simmer for another 3 minutes or so.
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.
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