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Twist of India celery and peanut butter
Twist of India celery and peanut butter

Before you jump to Twist of India celery and peanut butter recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to twist of india celery and peanut butter recipe. To make twist of india celery and peanut butter you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Twist of India celery and peanut butter:
  1. Use 12 raisins
  2. Prepare 1/2 tsp garam masala
  3. Use 3 tsp peanut butter
  4. Get 3 pieces of celery cut 3 inches long
Instructions to make Twist of India celery and peanut butter:
  1. Wash celery
  2. Line 4 raisins in celery groove
  3. Add peanut butter on top of raisins
  4. Spinkle with garam masala
  5. If you dont have peanut butter mix 4 tablespoons of peanut powder to 2 tablespoons of oil , peanut or vegetable oil

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