Hello everybody, welcome to my recipe page, if you're looking for Channa Masala (Indian chickpea with gravvy) recipe, look no further! We provide you only the perfect Channa Masala (Indian chickpea with gravvy) recipe here. We also have wide variety of recipes to try.
Before you jump to Channa Masala (Indian chickpea with gravvy) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to channa masala (indian chickpea with gravvy) recipe. To cook channa masala (indian chickpea with gravvy) you need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Channa Masala (Indian chickpea with gravvy):
- Use 1 cup White chickpeas
- You need 1 tsp ginger paste
- Get 1 large bay leaf or a stig of curry leaves
- Take 1/4 cup Tomato puree, try to use fresh
- You need 1 tsp Turmeric powder
- Get 1 tsp garam masala powder
- Prepare 1 tsp cumin powder
- Prepare 1 tsp coriander powder
- Prepare 1/2 tsp red chilli powder
- Provide 1/4 tsp pepper
- Get 1 tbsp Lemon juice
- Get 1 green chilly or jalepeno chopped
- You need 1 tbsp oil
- You need 1 Salt to taste (i use a little more than 1tsp)
- Provide 1/2 cup Water for gravvy. You can also use coconut milk
Steps to make Channa Masala (Indian chickpea with gravvy):
- soak chickpeas overnight in water
- Pressure cook the chickpeas until soft for a couple of whistles
- Heat oil in a saucepan, add ginger and bay leaf or curry leaves and saute for few seconds. Then add tomato puree, turmeric powder, cumin powder, coriander powder, red chilly powder, garam masala n pepper and saute till tomatoes are cooked and soft.
- To this add cooked chickpeas, salt and water (or coconut milk) and stir. Simmer for 20-25 minutes, stirring occassionally. Dont let it dry up, let there be some gravvy..
- Turn off heat and transfer to a serving plate. Add lemon juice and chillies/ jalapenos.
- you can also garnish with chopped corriander leaves before serving.
- Goes well with all kind of breads esp indian breads like Naan, batura (fried bread) etc or even rice
If you find this Channa Masala (Indian chickpea with gravvy) recipe valuable please share it to your good friends or family, thank you and good luck.