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Dal fry
Dal fry

Before you jump to Dal fry recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach is also something that you might want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For those of you who want to start living a healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to dal fry recipe. To make dal fry you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Dal fry:
  1. Use 1 cup tur dal
  2. Prepare as required garlic, green chillies, coriander,
  3. Prepare 1 tomato, onion
  4. Use 1 tbsp Jeera,
  5. Prepare 2 dry red chillies,
  6. Use as per taste salt,
  7. Get 1 lime
  8. Prepare as needed haldi powder, dhania powder
Steps to make Dal fry:
  1. Pressure cook one cup tur dal. Take at least 4 whistles
  2. Take a kadai and heat it. To it add ghee after it gets heated add zeera.
  3. After zeera splutters to it add some crushed garlic, green chillies and few coriander leaves and saute nice for 2 minutes. Do not burn
  4. To this add onion, tomato, and stir again for 5 more minutes till tomato gets mushy. Then add dal, and salt to taste.
  5. Let it boil nicely and stir it time to time. Squeeze a lemon. And check fr taste.
  6. Then take ghee in a tadka vessel and give tadka of broken 2 dry red chillies.
  7. Garnish with coriander leaves and serve.

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