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Before you jump to Nasi Goreng Mawut (Mixed Fried Rice and Noodles) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to nasi goreng mawut (mixed fried rice and noodles) recipe. To cook nasi goreng mawut (mixed fried rice and noodles) you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Nasi Goreng Mawut (Mixed Fried Rice and Noodles):
- Get 2 plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Prepare 100 gr yellow noodles, soaked in warm water for 5-10 minutes, drained
- Take 1 bunch mustard greens, cut 3 cm
- Provide 150 gr boneless chicken breast, boiled, shredded, set aside
- Use 3 Tbsp sweet soy sauce
- You need to taste salt and mushrooms bouillon
- Provide 2 Tbsp vegetable oil
- Provide Ground spices:
- Take 3 cloves garlic
- Use 2 pcs candle nuts 4 chilli peppers
- Take 2 bird eye chilli peppers (optional)
- Prepare 1/4 tsp white peppercorn
- Prepare Complements
- Use 2 sunny side up eggs
- Prepare some rice crackers
Instructions to make Nasi Goreng Mawut (Mixed Fried Rice and Noodles):
- Heat vegetable oil in the wok over medium-heat. Sauté the ground spices until fragrant. - Add shredded chicken. Mix well.
- Add mustard greens. Cook until the vegetables a bit soft.
- Add rice and yellow noodles. Season with sweet soy sauce, salt, and mushroom bouillon. Mix well. Remove from the heat.
- Place fried rice on the serving plates. Add sunny side up eggs and rice crackers on top of the rice. Serve warm. Yum! 😋
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