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Aloo Gobhi Peas masala for poori, chapati/naan
Aloo Gobhi Peas masala for poori, chapati/naan

Before you jump to Aloo Gobhi Peas masala for poori, chapati/naan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to aloo gobhi peas masala for poori, chapati/naan recipe. To cook aloo gobhi peas masala for poori, chapati/naan you only need 23 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Aloo Gobhi Peas masala for poori, chapati/naan:
  1. Get Potato 1 medium sized cut into small cubes
  2. You need 1/2 cup Cauliflower florets
  3. You need 1/2 cup Fresh/frozen Green peas
  4. Get Onion 1/2 cup finely chopped
  5. Provide 2-3 medium sized Tomatoes finely chopped
  6. Provide 1/2 teaspoon turmeric powder
  7. Prepare 1 teaspoon coriander powder
  8. Get 1/4 teaspoon chilli powder
  9. Get 1/2 teaspoon garam masala powder
  10. Use 1/4 teaspoon kitchen king masala
  11. Provide Dry Fenugreek leaves (kasuri methi)
  12. Provide 1/4 teaspoon Amchoor powder(dry mango powder)
  13. Provide Fresh coriander leaves/cilantro
  14. You need Sugar (optional)
  15. Provide 3 teaspoon oil/ butter
  16. Prepare to taste Salt
  17. Use To make Poori
  18. Get 1 cup wheat flour
  19. Prepare 2 teaspoon fine sooji/rava
  20. Take 1 teaspoon oil
  21. Use 1/2 teaspoon salt
  22. Prepare 1/4 teaspoon sugar
  23. Use Water (as required to make a dough)
Instructions to make Aloo Gobhi Peas masala for poori, chapati/naan:
  1. Take a pan heat up, take 1/2 teaspoon of oil then add cubed potatoes and sauté for 3-5 minutes on medium flame and keep it aside
  2. Then add 1/2 teaspoon oil to the same pan then add cauliflower florets to the pan again sauté for 3-5 minutes on medium flame and keep aside
  3. Take the pan heat up add butter/oil, once pan is hot enough then add finely chopped onion sauté for 4-5 minutes(golden brown) then add finely chopped tomatoes again sauté for 4-5 minutes (mashy)
  4. Then add all the dry masala powders to it and sauté for 3 minutes then add salt as per required then add potatoes and cauliflower florets and green peas to the pan sauté for 3-4 minutes sprinkle some water and cover the lid and let it cook for 4-5 minutes
  5. Take out the lid add some kasuri methi and sauté for minute and garnish with coriander leaves serve hot with poori/roti/naan
  6. For making poori
  7. Take a bowl add all the ingredients in it and mix everything together with water to make a dough and knead the dough for 3-4 minutes spread some oil on top of it cover it with lid or cloth for at least 30-40 minutes
  8. Take a deep frying pan add oil to heat up
  9. Take dough and knead it again for 1-2 minutes take a small portion of dough and make a poori out of it (roll it with the help of rolling pin)
  10. Once the oil is hot then add the poori in the oil and fry poori on both sides to get golden brown

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