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Before you jump to Tofu butter masalađź’ť recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tofu butter masalađź’ť recipe. You can cook tofu butter masalađź’ť using 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tofu butter masalađź’ť:
- Get 10-12 dices tofu
- Get Half cup butter
- Prepare 1/3 Cup whipped cream or hung curd
- Use Half cup milk
- Take 1 big onion diced
- Prepare 4-5 cloves garlic
- You need 1 inches ginger
- Take 1 green chilli
- You need 1 tsp cumin seeds
- Use 1 tsp red chili powder
- Get 3 tomato diced
- Use 1 tsp shahi paneer masala optional
- Provide 1 tsp garam masala
- Get 1 tsp turmeric
- Take 1 tsp chaat masala
- Get 1 tsp curry leaves
- Use 1 tsp kasoori methi
- Prepare 1 tsp sugar
- Use 1 cup cashew
- Prepare Half tsp black pepper
- Use 1 tsp kitchen king
Instructions to make Tofu butter masalađź’ť:
- Take a pan and add half of mentioned butter then add ginger+garlic+cumin seeds+cashews+onion+tomato
- Roast them for 5 minutes just to make them soft.now add all the spices salt,red chilli powder,kitchen king,turmeric,coriander powder,cumin powder,sugar,garam masala,curry leaves,kasoori methi,black pepper all the spices in short.
- Add one cup water and cover at low medium flame.it will cook by itself.it will take 20 to 25 minutes to cook well.add more little water so it would not burn
- After 25 minutes blend it as a smooth paste and strain.straining is optional.now on another flat pan add some oil and roast the dices of tofu.
- Add hung curd or whipped cream with milk and add it to blended gravy with left butter.mix well at low flame and stir for one minute then add roasted tofu
- Enjoy homemade restaurant style butter masala tofu.stay safe stay healthy and happy
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