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Before you jump to Dahi aloo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to dahi aloo recipe. You can cook dahi aloo using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Dahi aloo:
- You need 5 boiled potatoes
- Use 8 tomato
- You need 1 tbsp salt
- Get 1 tbsp red chilli powder
- You need 1 tsp turmeric
- Get 1 tsp black pepper
- Provide 1 tsp cumin seeds
- You need 1 tsp coriander powder
- Provide 1 tsp kasoori methi
- Use 1 tsp cumin powder
- Prepare 1 tsp kitchen king
- Provide 1 tsp garam masala
- Prepare leaves Few curry
- You need 1 cup hung curd
- Provide 1 inch ginger
- You need 4-5 finely chopped garlic
Instructions to make Dahi aloo:
- Hung curd means÷put 1 cup curd in a cotton cloth and hang it to strain extra water l.do not squeeze
- Dice the boiled potatoes and put 2 tbsp oil in a pan and add cumin and mustard seeds
- Add chopped ginger and garlic and add all the spices together and keep cooking at low flame
- Cook for 2 to 3 minutes and then add tomatoes blended.lets it cook by covering at medium flame until it leave oil all around at upper layer.it will take approx.10 minutes
- Add diced tomatoes and let have boil at high flame for 7 to 8 minutes by adding 1 cup water
- Now in the end add hung curd and mix gently.enjoy dahi vale special aloo with sunday breakfast.stay safe stay healthy and happy
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