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Black chickpea with potatoes(kaale chana aloo)
Black chickpea with potatoes(kaale chana aloo)

Before you jump to Black chickpea with potatoes(kaale chana aloo) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to black chickpea with potatoes(kaale chana aloo) recipe. You can cook black chickpea with potatoes(kaale chana aloo) using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Black chickpea with potatoes(kaale chana aloo):
  1. Prepare 1/2 kg black chickpea soaked overnight
  2. Prepare 3 medium potatoes, 1 cup tamarind soaked in 1/2cup warm water
  3. Take 1 onion sliced,1 tsp cumin seeds, few curry leaves,3 green chillies chopped
  4. Provide 1 tbsn Kashmiri red chilli pwd, 1 tbsn turmeric and 1 tsp coriander pwd,2 tbsn oil and 1tbsn salt
  5. Provide Garnish coriander leaves and few lemon slices
  6. Use Pls check the ROASTED MASALA I mentioned
  7. Get Below (its optional but give immense flavour)
Instructions to make Black chickpea with potatoes(kaale chana aloo):
  1. Boil the black chickpea with whole potato(not peeled) with salt..when done drain the water,now remove the pulp of tamarind n strain its juice,now heat oil in a pan add the onion, cumin seeds, curry leaves and chillies…mix well
  2. Now add the dry masala n mix well n saute 2 mins now add the tamarind pulp n mix well n saute till oil floats up.
  3. When oil floats up…now add salt mix then add the chickpeas and diced potatoes n now add 1 tsp of roasted masala
  4. Roasted masala pic1(dry roast 7 Kashmiri red chilli,2 tbsn coriander seeds with 1 tbsn cumin seeds…when cool n grind..store in airtight container can be used for many Indian dishes)now add the coriander leaves mix well.now serve hot garnish with coriander leaves, lemon slice and a pinch of roasted masala…enjoy😋pls do try

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