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Before you jump to Wheat flour samosa (aatey ke samosey) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you know it can help raise your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to wheat flour samosa (aatey ke samosey) recipe. To cook wheat flour samosa (aatey ke samosey) you only need 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Wheat flour samosa (aatey ke samosey):
- Provide 2 cups wheat flour,
- Prepare 1 tbsn salt
- Get 1 tbsn turmeric
- Provide 1 cup warm water
- Prepare 1 tbsn yeast (this is for dough)
- Prepare Half kg mutton mince
- Use 1 onion
- Get 1 tomate
- Prepare 2 tbsn ginger garlic and Chilli paste
- You need 4 green chillies
- Use 1 tbsp red chilli powder
- Use 1tsp Turmeric
- Prepare 1 tbsn salt
- Provide 1/2 peas (this for mince)
- You need Tamarind chutney/ sauce
- Get 1/2 cup tamarind soaked in half cup warm water
- Provide 7 Kashmiri red
- Provide Chillies (less heat)
- Prepare 1 tsp cumin seeds
- Use 2 cloves garlic
- Prepare 1 tsp cumin
- Get 1 tsp salt
Steps to make Wheat flour samosa (aatey ke samosey):
- First knead the dough,make a soft dough, and cover with wet cloth and keep in warm place.now heat 2 tbsn oil in pan add the sliced onion and cumin, mix now add ginger garlic and chilli paste them mutton mince and salt,mix well,add all in pic3 and cook well.
- Now add peas and simmer 2 mins and let it cool and add few coriander leaves. Now grind all in pic 2 this is tamarind chutney/sauce to go with it.after grind add salt,mix and ready.
- Now take a wet cloth,take a small ball of dough, place it flat with dip ur hand in water now add the filling and close it with help of cloth.. Please watch my #youtube blog..Tanvi.s 25 yummy food blog.
- Now deep fry them.. serve hot with tamarind chutney/sauce(made 18)
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