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Before you jump to Homestyle Palak Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homestyle palak paneer recipe. You can have homestyle palak paneer using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Homestyle Palak Paneer:
- Take 3/4 ths bag of spinach
- Use Half yellow onion; diced
- Provide 6 garlic cloves; minced
- Use 1 ” ginger; minced
- Provide Half tomato; diced
- Take 1 tsp turmeric powder
- Get 1 tsp cumin seeds
- Provide 1 tsp coriander powder
- Get 1 tsp kashmiri chili powder
- Provide 1 tsp Garam masala
- Prepare 1 tsp kasoori methi leaves
- You need to taste Salt
- Take 2 tbsp butter
- You need Tofu or Paneer
Steps to make Homestyle Palak Paneer:
- Blanch your spinach for 1 min. Drain. Blend to your desired consistency in a food processor or blender.
- Sauté the garlic onion and ginger until slightly brown. About 6 mins. Add a pinch of salt to help the onions sweat.
- Toss in the cumin seeds, saute for 2 mins, then add the coriander, turmeric, and kashmiri chili.
- Sauté your tomatoes in the pan for another minute. Add in your blended spinach and another hefty pinch of salt. Add water if it’s too dry.
- The garam masala, kasoori methi leaves, and tofu/paneer should be added in last. Turn off the heat and add butter or cream (optional). Enjoy!
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