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Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry)
Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry)

Before you jump to Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to tumis kangkung pedas (spicy water spinach stir fry) recipe. You can have tumis kangkung pedas (spicy water spinach stir fry) using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry):
  1. Get 1 bunch water spinach (more or less 200 gr), trim the end of the stems and discard, separate the stems and the leaves
  2. You need 1 Tbsp vegetable oil
  3. Use 2 cloves garlic, thinly sliced
  4. Get 3 cloves shallots, thinly sliced
  5. Prepare 1 red chili pepper, thinly sliced or diagonally sliced
  6. Get 5 bird eye chili peppers, sliced (optional)
  7. You need 1 medium tomato, cut into 6 small wedges
  8. Provide 1/2 tsp salt or to taste
  9. You need 1/4 tsp white pepper powder or to taste
  10. Get 1/4 tsp mushroom bouillon
  11. Prepare 25 ml water
Instructions to make Tumis Kangkung Pedas (Spicy Water Spinach Stir Fry):
  1. Heat vegetable oil over medium high heat. Sauté garlic and shallots until fragrant.
  2. Add red chili pepper, bird eye chili peppers (if you use some), and tomato wedges. Mix well.
  3. Add the water spinach. Season with salt, white pepper powder, and mushroom bouillon. Add water. Keep stirring until the water spinach fully cooked. Remove from the heat.
  4. Serve immediately over steamed white rice! Yum! 😋
  5. Note: Don’t wait too long to serve this vegetable. Water spinach turns dark very fast if you don’t eat it right away because it is high in iron 😊

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