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Before you jump to Baked doughnut π recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. And now you know green tea can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked doughnut π recipe. You can have baked doughnut π using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Baked doughnut π:
- Prepare 400 all-purpose flour
- Take 1 cup milk
- Take 1/2 sugar
- Prepare 1/4 salt
- Use 1/3 baking soda
- You need 20 g baking soda
- Use Vanilla extract
- Provide Butter
Instructions to make Baked doughnut π:
- Mix the ingredients in a bowl
- Then cover to rise for 1 hour
- Then pop into the fridge
- After roll in your work surface take a doughnut cutter cup and a little to cut de center
- Let rise again
- Then bake enjoy π!!
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