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Before you jump to Baked doughnuts recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat a few eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked doughnuts recipe. To make baked doughnuts you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Baked doughnuts:
- You need 2 cups flour
- Get 1/4 cup sugar
- Take 1/4 tsp salt
- You need 3 tbls oil
- Provide 2 tsp baking powder
- Get Nutmeg
- Provide 1 egg
- Use 1/2 cup Milk
Instructions to make Baked doughnuts:
- Seive the dry ingredients in a bowl, mix sugar,oil,egg and milk in another bowl.
- Pour the wet ingredients in the flour mixture to make a thick paste.
- Put the batter in a pastry bag, grease the baking pan,make round shapes don't let them close to one another and baked for 25-30mint in a pre heated oven or fry in hot oil. Enjoy
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