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Sourdough baked doughnuts
Sourdough baked doughnuts

Before you jump to Sourdough baked doughnuts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sourdough baked doughnuts recipe. To cook sourdough baked doughnuts you need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Sourdough baked doughnuts:
  1. Get 235 ml milk
  2. Prepare 1 egg
  3. Use 60 g butter or margarine
  4. You need 225 g sourdough starter
  5. Provide 500 g plain flour
  6. Get 100 g granulated sugar
  7. Take 1 tsp cinnamon (optional)
  8. You need 1 tsp salt
  9. You need Granulated sugar, cinnamon sugar, or icing sugar and sprinkles
Instructions to make Sourdough baked doughnuts:
  1. Warm milk to 120C.
  2. Add sourdough starter, flour, salt, sugar, cinnamon (if using) to a bowl. Stir in milk, egg, butter using a table knife until thoroughly combined and dough comes together.
  3. Knead dough on a lightly floured surface for 10-15 minutes. Form a ball and pop into a lightly greased bowl. Cover and set aside for 1 hour at room temperature to rise.
  4. Pull corners into the middle of the dough. Turn over, cover and set aside. Repeat each hour several times. Finally, repeat and proof overnight.
  5. In the morning, roll out onto a lightly floured surface to 3cm thick. Cut out using a large circle cutter. Use a small cutter to cut out middle.
  6. Put onto a lined baking tray and brush with oil. Cover with greased foil and set aside for 30 minutes to one hour to rise.
  7. Preheat the oven to 170C. Melt 30g butter and brush over dough. Flick water onto the tray between the doughnuts. When it evaporates it creates steam which helps cook and rise doughnuts further. Cook for 10-15 minutes until golden.
  8. Melt 30g butter. Dip into the melted butter whilst warm and dip mmediately into sugar or cinnamon sugar. Alternatively cool and ice with icing sugar mixed with a few drops of water then add sprinkles. For glazed doughnuts, whilst warm mix together icing sugar and water to create a running consistency and dip in doughnut whilst warm. Set aside on a cooling tray to dry.
  9. If you wish to freeze them, you can do so. Freeze before dipping in butter and sugar or icing and do this once defrosted.

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