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Oven baked donuts
Oven baked donuts

Before you jump to Oven baked donuts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can be a real downer! These grains can elevate your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to oven baked donuts recipe. You can cook oven baked donuts using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Oven baked donuts:
  1. Use 2 cups flour
  2. Use 1 tsp baking powder
  3. You need 1 tsp vanila
  4. Get 1/2 cup milk
  5. You need 2 eggs
  6. Provide 1 tbsp cocoa
  7. Get 1/4 cup oil
  8. Provide 6 tbsp sugar
Steps to make Oven baked donuts:
  1. Mix the dry ingredients together
  2. Beat the eggs and sugar till pale then add the oil beat until pale
  3. Add the flour then pour the mixture in to donuts mouod and bake in a preheated oven for 15mins
  4. Serve and enjoy

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