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Before you jump to Fried doughnut recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel better. Now you are aware that green tea helps you to elevate your moods also!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to fried doughnut recipe. You can cook fried doughnut using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fried doughnut:
- Provide 2 cups flour
- Provide 1/2 cup sugar
- You need 1 egg
- Use 2 tbso margarine
- Use 1 tsp yeast
- Provide 1/2 cup milk
- Provide vegetable oil
- Use warm water
Instructions to make Fried doughnut:
- Activate your yeast by sprinkling in warm milk and allow to sit for 5 mins untill foamy
- Meanwhile sift your flour into a bowl,add sugar and rub in margarine untill coarse
- Lightly beat your egg and add water,activated yeast and mix together untill it forms a dough
- Knead for 5 to 10 minutes untill it becomes smooth.Cover and allow to rise for 1 hr or untill it doubles in size
- Gently defliate the dough wit your hand to remove air bubbles.On a floured surface roll the dough into desired thickness,use a doughnut cutter to cut out.Place onto a floured tray,cover and allow to rise for 30minutes to 1 hr.
- After 30mins to 1hr the doughnuts will have doubled in size.
- Heat oil and fry on medium heat untill golden brown.Drain excess oil and munch.
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