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Before you jump to Pista Pudding Baked Doughnut recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to pista pudding baked doughnut recipe. You can cook pista pudding baked doughnut using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pista Pudding Baked Doughnut:
- Provide 1 cup maida
- Use 1/3 cup sugar
- Take 100 gm instant pudding mix
- Use 3/4 tsp baking powder
- Provide 1/4 tsp baking soda
- Get 1/4 tsp salt
- Use 1/2 cup buttermilk
- Get 1 large egg
- Prepare 1/4 cup refined oil
- Prepare 1/4 tsp vanilla extract
- Provide 1/4 cup finely chopped pistachios
- Take For glazing:
- Take 1 tablespoon honey
- Get 1 cup powder sugar
- Provide 1 tablespoon milk
- Provide 3 tbsp hung curd
- Take 3/4 cup roughly chopped pista for garnishing
Steps to make Pista Pudding Baked Doughnut:
- Preheat oven to 180°C. Grease doughnut pan with oil.
- In a big bowl, whisk together flour, sugar, pudding mix, baking powder, baking soda and salt. In another bowl, mix buttermilk, egg, oil and vanilla extract. Pour over dry ingredients and mix it properly. Toss pista with 1 teaspoon flour, then gently fold into batter.
- With a small spoon, scoop batter into prepared doughnut pan until each “mould” is 3/4 full, then smooth out surface. Bake for 10-12 minutes, until a toothpick inserted in center comes out clean and doughnut springs back lightly when touched. Let cool in pan on a wire rack for 10 minutes, then removing from pan to cool completely.
- Glaze preparation: In a bowl whisk together sugar, honey, milk and hung curd and make it smooth. Add more milk, 1 teaspoon at a time, as necessary to create a thick but still pourable glaze. Once doughnuts have completely cooled, dip them top-side down into glaze. Transfee doughnuts to wire rack and sprinkle immediately with chopped pista. Allow glaze to set and then serve delicious Doughnuts.
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