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Before you jump to Egg-Free! Silken Tofu and Okara Baked Donuts recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
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Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to egg-free! silken tofu and okara baked donuts recipe. You can cook egg-free! silken tofu and okara baked donuts using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Egg-Free! Silken Tofu and Okara Baked Donuts:
- Take 100 grams Silken tofu
- Take 60 grams Fresh okara
- Get 40 grams Pancake mix
- Get 5 grams Canola oil
- Use 20 grams Raw cane sugar
Instructions to make Egg-Free! Silken Tofu and Okara Baked Donuts:
- Mash the tofu and set aside. Then, crumble the fresh okara. Combine the crumbled tofu and okara with the pancake mix, and add the oil and salt. Mix well.
- Pour the batter into donut molds and bake in an oven for 20 minutes at 180°C.
- Once baked, leave in the molds to cool completely before removing. This makes them extra-moist!
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